Frameworks and worksheets. Download and keep them close.
Client Containment Gate
Framework PDF
The full Client Containment Gate explainer.
Worksheet
Print-and-fill DRAIN worksheet for offline use.
Overwhelm Reset
Framework Overview
A plain-language guide to the Overwhelm Reset process — why body-based awareness, present-moment anchoring, and recovery help restore capacity under pressure.
Reusable Worksheet
A printable worksheet for running the reset on your own — track intensity, name the body signal, choose a recovery step, identify the next contained action.
